• Feb 20, 2026

The Friday Close Method: A 7-Minute Weekly Ritual to Switch Off From Work

Close your week in 7 minutes. The Friday Close Method reduces mental noise, protects your weekend, and helps you start Monday with clarity and flow.
Lady relaxing on beach

  • Mar 3, 2025

From Over-Giver to Empowered Leader - Breaking Free from the Need to Prove Your Worth

Do you feel like people only value you for what you do for them? If setting boundaries makes you anxious, you might be stuck in the over-giving cycle. In this blog, we’ll explore where this pattern comes from, how it keeps you feeling depleted, and how to break free—so you can be valued for who you are, not just what you give.